Saturday, October 29, 2011
Weigh in
Just a quick update. I weighed in this morning hoping to lose 5 pounds (I knew I hadn't) I lost only one. Booo! I guess it is time to count calories. Ugh I have tried that before and it really isn't something I like to do but I guess it is gonna be necessary because TA DA..it works. So off to plan out a strategy. Hope everyone is having a great night!
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Sometimes having to write it all down and search for calories is just a real pain. But it works and it is worth it. You will be glad you are doing it.
ReplyDeletea pound is a pound. It's one pound that you aren't carrying around on you anymore. Get focused and get rid of that pound's friends!
ReplyDeleteOne pound is still a loss, so that's good! :)
ReplyDeleteCounting calories is the only thing that works for me, because I have terrible "guesstimation"-skills!
One pound is still a loss. And counting calories is a MUST.
ReplyDeleteCongrats on your 1 lb be proud of that. Counting calories keeps me accountable big time, I think I will be doing it for a long time!
ReplyDeleteGood job on the pound, one pound at a time adds up fast! counting calories is worth it, but I found that counting your bmr into the mix makes it alot easier
ReplyDeleteI'd take that pound and smile :) A loss is definitely a loss!
ReplyDeleteGreat Job.... One pound does make a difference.Any weight loss is a great!!!! Keep up the good work! I also hate to count calories but that apps on my phone makes it a little easier to keep track :-)
ReplyDelete