Well this DAMN back pain is still here. It is getting ALOT better but it still exists. It get worse during the day when I am sitting in this damn office chair. I need to be off and out of this chair for a few days. So I still haven't been able to work out. I really miss it and I can really feel a difference in my energy level. I have been watching what I eat and as of this morning I have stay about the same. I am hoping I don't gain anything and it would be really cool to lose a little. Even 1 pound I would be happy with. So keep your fingers crossed!!
I want to thank everyone who left me such sweet messages on my last post. I really really appreciate it! If this isn't gone by Monday I guess I will have to break down and go to the doctor. BOOOO!
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I hope it gets better soon. Back pain is one of the worst things ever!
ReplyDeletePoor thing! I don't know if this will help your situation, but when I had back pain at work, I started sitting on an exercise ball. I got strange looks but it helped me tremendously. (They also have "ball chairs" if you're not particularly stable on just a ball.)
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