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Monday, September 26, 2011

Monday Already!?!

Not ready for another work week.  Pffttt! Anyway I weighed in this weekend and only lost .2.  Grrrrr.  I worked out every single day, but I was extra hungry this week and I think that was my downfall. 

I have said this before but this week I will count calories.  I have to.  I set a 10 pound weight loss goal for September and I have until Friday night to lose three lbs. That is do-able right?  Once I do those three lbs I will do my picture update.  Yay!

I didn't do the 30 day shred this morning I will have to do it tonight.  I might change it to nights all the time.  On Friday I did my shred then got on my stationary bike right after that.  I sweat so much more on the bike after doing my shred. I am thinking I burn more since my heart rate is already up?  Idk.  I just like to sweat, makes me feel like I am doing more.  I got up Saturday and did the same thing.  Hurt so good! 

9 comments:

  1. I know you are bummed that the scale didn't show more but please don't let that discourage you in any way, looking at your numbers are simply amazing, the weight will come off, give it time. Hope you have a good week!

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  2. Thanks ladies! Your the sweetest Sarah!

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  3. I love sweating, too. :) I used to hate it, I think that's a NSV. lol

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  4. You are still down! Hoping next week has shows a bigger loss for you. :)

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  5. Has the 30 day shred gotten any easier since you've been doing it?? I have the DVD but haven't done it in like a year. I need to dig it out!

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  6. Thanks Rachellabelle!

    Amanda-well the level one got easier but this level two BS is not getting much easier and I am on day seven! Gotta keep truckin along though. :)

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  7. Hey a Loss is a loss! So continue to kick ass!

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