Monday, January 9, 2012
Happy Monday! Well as I said before I really messed up over the holidays. I am ashamed to admit it but when I weighed in on January 2nd. I had gained back 7 pounds! Wow seven pounds in about two weeks? I was really disappointed in myself. Well I am happy to say last week I followed my eating schedule and when I weighed in on Saturday I lost 5 of the 7 pounds I packed back on my rear. If I could manage to do a repeat this week I would be on cloud nine. Isn't crazy how long it takes to lose the weight but you can gain it back in an instant. It happens, but I will not give up.