Tuesday, February 12, 2013

Little at a time

I am happy to report I have lost another 2 pounds this past week. Since "resetting" I have lost a total of seven pounds.  Slow but steady.  I have been measuring out portions, eating more veggies, trading out regular pasta for wheat pasta and switching regular potatoes to sweet potatoes.  Small steps can really add up.  I have been walking on my treadmill every night.  I'm feeling good. 

I have decided not to tell anyone about my weight loss this time around.  Hopefully I will get those compliments everyone wants to hear "have you lost weight?" 

1 comment:

  1. Way to go on the loss. I never tell anyone that I am trying to lose weight. That way if I fail there is no one there to know about it.