I am happy to report I have lost another 2 pounds this past week. Since "resetting" I have lost a total of seven pounds. Slow but steady. I have been measuring out portions, eating more veggies, trading out regular pasta for wheat pasta and switching regular potatoes to sweet potatoes. Small steps can really add up. I have been walking on my treadmill every night. I'm feeling good.
I have decided not to tell anyone about my weight loss this time around. Hopefully I will get those compliments everyone wants to hear "have you lost weight?"