My legs H-U-R-T! Starting this past Monday I started walking in the mornings and the evenings. So I have been walking roughly 4 miles a day. I through in a jog here and there for as long as I can. My shins hurt. Everything else is sore but my shins hurt...did I mention my shins effing hurt.
I am hoping this helps boost my weight loss this week. I plan on walking tonight and tomorrow morning. I may have to go to the gym tomorrow evening because the kids are coming home from their dad's tomorrow night so I may not have time. I am trying to figure out a plan to keep this up as much as possible but I am not sure how yet. The kids are on spring break and with their dad so it is easy to get all of this walking in. When they come home and I have to get them to school I get home to late to walk. I have to start getting ready for work. Then in the evenings I guess I can walk by myself and leave the kids with hubby but I feel a little bad doing that because he enjoys walking too. I could always take them with us but my daughter can't keep up and it doesn't feel like a work out when I have to keep stopping for her or walk her speed. Always a hurdle.
Hope everyone is doing awesome.