I have officially started my weight loss again. Two weeks ago I cut out regular soda. I have been having two Diet Dr. Peppers a day. One with lunch and one with my dinner. The rest of the day I have a full water bottle at my side. I plan on phasing out those two daily Diet Dr. Peppers too but I have to wean myself off of them cause if not I will get a killer headache. I also cut out most sweets and fast food. I lost 3 pounds that first week and 3 pounds the second week. So down 6 pounds so far. My goal for this month was 10 since I got started late. I'm hoping to lose 3 or 4 pounds this week to make my goal for the month. If not no big deal.
My goal for February is a big one. 20 pounds and it's a short month at that. If I don't make it I wont be to upset, I realize 20 pounds is a lot to lose in a month. Since I am starting back I expect the weight to come off quicker in the beginning. We will see.
I got my tread mill today!! It's waiting for me at home. This means it is time to get the ball rolling on my exercise. I will have no excuse not to workout.
I'm working on another blog. I haven't decided if it will a crafting blog, or a blog in general. I consider myself to be crafty and love to make things. I have noticed when I craft I don't snack. I'm not thinking about food because my mind and hands are busy creating. So I have a whole list of items I want to accomplish this year. I will be sure to let my followers here know when my blog gets going.
I had a couple of comments on my last blog. Thank you Carbie and Robin for your support. Hopefully most of my followers are still out there. I intend on looking at blogs again. To see how everyone is doing.
Tuesday, January 29, 2013
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Glad to see your back.
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