tag:blogger.com,1999:blog-7807159783097968499.post6373930263976468254..comments2023-07-25T07:31:58.497-04:00Comments on Finding myself while losing myself: 30 Day ShredSharonhttp://www.blogger.com/profile/14498144582080586158noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7807159783097968499.post-27705859190591653502011-09-07T15:48:33.692-04:002011-09-07T15:48:33.692-04:00I wish I could do 30 Day Shred..I hate videos beca...I wish I could do 30 Day Shred..I hate videos because I half do them! I guess I'm a gym girl!Meghanhttps://www.blogger.com/profile/16134063637250016317noreply@blogger.comtag:blogger.com,1999:blog-7807159783097968499.post-41737810400094961002011-09-07T13:34:20.078-04:002011-09-07T13:34:20.078-04:00Make sure you get plenty of water after a workout,...Make sure you get plenty of water after a workout, and the banana was a fantastic idea. :)<br /><br />Great job with the exercise, I just started the 30 day shred, too.Rhondahttps://www.blogger.com/profile/02136948771014366470noreply@blogger.comtag:blogger.com,1999:blog-7807159783097968499.post-52165935500294014702011-09-07T12:54:00.172-04:002011-09-07T12:54:00.172-04:00Yes, the shred is awesome. You can do it for a we...Yes, the shred is awesome. You can do it for a week and still join us when we start the 30 day next week. Practice makes perfect. You're right, it is very basic moves but she switches things up and you just go the whole time. No rest and she is very firm about that!! I need to do this as my AM workout because it's a good way to start the day.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7807159783097968499.post-27786647755876356942011-09-07T11:39:23.340-04:002011-09-07T11:39:23.340-04:00your daughter is a trip! made me giggle.your daughter is a trip! made me giggle.Shannonhttps://www.blogger.com/profile/05689753314293800362noreply@blogger.com